
How to spot it, how it spreads, what helps and when to see an eye doctor.
A quick note: This article is for general information and isn't medical advice, diagnosis or treatment. Pink eye can have different causes, and some need prescription treatment. If you have eye pain, vision changes or symptoms that don't settle, please see a qualified eye doctor.
You wake up and one eye is red, gritty and stuck shut. By evening the other one has joined in. If that sounds familiar, it could be pink eye, which a lot of people in India call Madras Eye.
It's common, and it spreads fast in homes, schools and offices. Here's how to spot it, how it spreads, what you can do at home, what to avoid and when to get help. There are tips for glasses and contact lens wearers too.
Pink eye is the everyday name for conjunctivitis. That means the conjunctiva, the thin clear layer over the white of your eye and inside your eyelids, is inflamed. The tiny blood vessels in it swell up, so your eye looks pink or red.
In India, it's often called Madras Eye. It tends to hit in waves, especially where lots of people live and work close together.
Not every red eye is an infection. Smoke, dust and dryness can irritate your eyes too. If that sounds more like you, read our Navratri and Dussehra eye care guide and our guide to dry eye syndrome.
Not all pink eye is the same, and treatment depends on the type. That's why it's worth getting it checked.
| Type | Usual cause | Contagious? | Common signs |
|---|---|---|---|
| Viral | A virus, often the same kind that causes colds | Yes, very | Watery discharge and red eyes. Often starts in one eye, then reaches the other |
| Bacterial | Bacteria | Yes | Thick, sticky yellow or green discharge. Lids stuck together after sleep |
| Allergic | Pollen, dust, pet hair or other triggers | No | Strong itching, watery and puffy eyes, usually both, often with sneezing |
| Irritant | Smoke, chlorine, chemicals, dust | No | Redness and watering after exposure. Usually settles once the cause is gone |
The white of the eye turns pink or red. It can start in one eye and reach the other within a day or two.
It feels like sand or dust is stuck in your eye, and blinking doesn't fix it.
Either watery, or thick and sticky. Your lids may be stuck together when you wake up.
Itching, burning and puffy lids are common. Very strong itching usually points to an allergy.
Bright light can feel uncomfortable. If it's strong or painful, see a doctor.
Mucus can blur your vision for a moment, and it clears when you blink or wipe. Blur that stays isn't normal.
Viral and bacterial pink eye are contagious. They spread through the discharge from the eye, which gets on your hands and then on everything you touch.
Myth: You can catch pink eye just by looking at someone who has it. Fact: It spreads through the eye's discharge, usually via hands and shared items. Looking at someone doesn't pass it on, and dark glasses won't protect you.
It depends on the cause. Viral pink eye often clears in one to two weeks. Bacterial pink eye usually improves with the right treatment. Allergic pink eye lasts as long as the trigger is around. Your doctor can tell you what to expect.
You can usually spread it while your eye is red and discharging, so ask your doctor when you're safe around others.
Please avoid:
See an eye doctor without waiting if you have:
Want to know about other warning signs? See our guide to common eye diseases and early warning signs.
For the full contact lens care rules, read our glasses vs contact lenses guide.
Pink eye spreads fast in classrooms, which makes it a common reason for kids to miss school.
For more on children's eyes, see our guide on kids first glasses and signs they need an eye test.
Madras Eye is what people in India commonly call conjunctivitis, or pink eye. It's inflammation of the thin clear layer over the white of the eye and inside the lids.
It depends on the cause. Viral pink eye often clears in one to two weeks, bacterial usually improves faster with the right treatment, and allergic lasts as long as the trigger is around. See a doctor so you know which one you have.
Viral and bacterial pink eye are contagious. Allergic and irritant pink eye are not. You can't tell which type you have just by looking, so treat every red, sticky eye as contagious until a doctor says otherwise.
No. It spreads through contact with the discharge, usually through hands, towels and shared items.
If your eye is red and discharging, it's safest to stay home until a doctor says you're no longer contagious. Many workplaces and schools have their own rules too.
Yes, and it's better than wearing contact lenses. Clean your glasses daily, and don't share them.
They can make bright light easier to bear and may stop you touching your eyes. They don't prevent the spread.
Please see a doctor first. Antibiotic or steroid drops used without advice can do harm, and the wrong drops won't help a viral infection.
Only when a doctor says your eye has fully recovered. Throw away the lenses and case you used during the infection and start with new ones.
Use separate towels, wash your hands often, wash pillowcases and towels in hot water, and don't share drops, make-up or glasses.
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